Unlock Your True Potential
Break Down Internal Limitations with Deon Nieman
A Journey Toward Emotional Freedom &
Self-Discovery
Welcome to the Author of My Life Coaching Program!
Are you living life on autopilot, waiting to see what it offers you? Or are you ready to take control, design your circumstances, and create the future you’ve always dreamed of?
This transformative program empowers you to do exactly that.
The Author of My Life program is a step-by-step journey to mastering Emotional Intelligence—your key to unlocking self-awareness, self-management, social awareness, and relationship mastery. With practical tools and guided strategies, you’ll gain a clear, objective view of your life and craft a structured plan to bring your vision to reality.
Taking 100% control of your life means confidently saying yes to what aligns with your goals and no to what doesn’t—an essential skill for emotional intelligence.
This exciting program sharpens your focus and emotional regulation, fueling creativity, productivity, enriched relationships, and even wealth generation.
It’s time to stop waiting and start creating. Your life is your story—become the author today!
Table of Contents
Dreams and Desire Platform
Find Your WHY
Identify Positive and Negative Functioning
Eradicate Limiting Beliefs
Determine Active Recovery State
Develop Resilience
Re-evaluation and Progress Tracker
Essential Information Assessments
Positive and negative Functioning
Emotional Functioning
Self-perception Scale
Flow State Qualities
Value System Assessment
The Author of My Life Program is a transformative journey designed to help you take control of your story. Using the analogy of a travel experience, we guide you through a 3-step process to uncover your goals, overcome obstacles, and create a life aligned with your true purpose.
Are you ready to write the next chapter of your life?
Authoring Sessions
4 Quadrant Dream Builder: Define goals, desires, and address pains and frustrations.
Present Gap Analysis: Identify obstacles and steps to achieve your dreams.
Self-Awareness: Take stock of achievements and build awareness of your current state.
Online Assessments
Ecometric Assessments: Measure psychosocial, emotional, and self-perception functioning.
Eliminate Emotional Drainers: Filter out what doesn’t serve your growth.
Build Awareness: Gain tools to understand and improve emotional and cognitive functioning.
Intervention
Awareness Exercises: Enhance self-reflection, mindfulness, and identify emotional triggers.
Emotional Impact on IQ: Understand how emotions affect cognitive processes and performance.
Psychoeducation: Learn how emotions, thoughts, and behaviors are interconnected.
Human Functioning: Explore psychological frameworks and develop a holistic view of yourself.
A Journey Toward Emotional Freedom and Self-Discovery
Ecometric assessments are a vital component of the Author of My Life Program, providing a solid and measurable foundation for personal growth. These assessments are tools designed to evaluate key areas of your life and help you better understand yourself. They give us an accurate picture of your emotional, cognitive, and psychosocial functioning, which is essential for tailoring the program to your unique needs.
Our assessments focus on three critical areas of personal development:
Psychosocial Functioning
Understand how you interact with others and navigate social environments.
Identify patterns in your relationships that bring value or create stress.
Emotional Functioning
Measure your ability to manage emotions, including resilience, emotional regulation, and triggers.
Pinpoint what inspires you and what drains you emotionally.
Self-Perception Scale
Explore how you see yourself, including your confidence, self-worth, and belief in your abilities.
Identify limiting beliefs and areas for growth.
Accurate assessments are not just tools—they are roadmaps. They provide clarity and direction for your personal development journey. Here’s why they’re so important:
Personalized Growth Plan
Assessments allow us to create a growth plan tailored to your specific strengths, challenges, and goals.
No two journeys are the same—your plan is as unique as you are.
Identifying Emotional Drainers
By evaluating your emotional functioning, we can identify the activities, habits, or relationships that drain your energy.
This enables you to focus on what truly matters and eliminate unnecessary stress.
Faster Progress
Understanding your baseline means we can address the root causes of challenges faster.
Accurate assessments shorten the road to success, helping you achieve results more efficiently.
Objective Awareness
Many of us have blind spots when it comes to how we perceive ourselves or interact with others.
Ecometric assessments provide objective insights that empower self-awareness and growth.
Improved Emotional Regulation
By identifying emotional triggers and patterns, you gain the tools to better handle stress and improve emotional resilience.
Building Confidence
Accurate assessments help you see your strengths clearly, boosting your confidence and belief in your abilities.
The Author of My Life Program is a transformative 12-week journey designed to help you take control of your story, overcome internal stumbling blocks, and rewrite the narrative of your life.
By developing your emotional intelligence (EQ) and addressing the weight of unresolved emotional baggage, this program empowers you to move forward with clarity, confidence, and purpose, toward becoming the best version of yourself.
Every life is a journey, and the Author of My Life Program uses this powerful analogy to guide participants through self-discovery. It is designed for individuals seeking relief from the grip of limiting beliefs, unresolved emotions, and internal structures that hinder progress.
Through a comprehensive approach grounded in EQ principles, participants gain the tools to understand themselves, their goals, and the people around them—unlocking the potential for deeper relationships and a more fulfilling life.
The program consists of 12 x 90min sessions. Bookings are made in advance so that you can plan your busy schedule. (1 session per week)
As the author of your life, you will embark on a journey of self-awareness and emotional mastery. This journey is divided into three key steps:
Where You Are Heading:
-Clarify your goals, desires, and vision for the life you want to create.
-Identify the gap between where you are now and where you want to be.
With What You Intend to Travel (Your Skills):
-Explore the skills, strengths, and emotional resources you already possess.
-Develop new tools for self-awareness, self-regulation, and emotional resilience.
With Whom You Are Traveling (Your Companions):
-Examine the relationships in your life, including the often-overlooked relationship with yourself.
-Name the people, places, and incidents that contributed to your emotional baggage.
One of the core elements of this program is addressing the emotional baggage we carry through life. From unresolved childhood experiences to seemingly negligible incidents that grow in the unconscious, these burdens can subtly but significantly affect our performance, relationships, and overall well-being. This program provides the tools necessary to:
Identify and Process Emotional Baggage: Using the Neuro-Coach Method, participants will confront Adverse Childhood Experiences (ACE) and other unresolved events, transforming their impact into sources of growth and empowerment.
Build Self-Awareness and Self-Regulation: Gain a deeper understanding of your emotions, triggers, and patterns, and learn how to manage them effectively.
Navigate Relationships with Emotional Intelligence: Understand the people in your life on personal and professional levels, fostering healthier and more meaningful connections.
By the end of this program, you will have the tools, insights, and confidence to reclaim the authorship of your life. Here’s what you can expect to achieve:
1. Clarity of Purpose: You’ll have a clear understanding of your goals and desires, as well as the steps needed to achieve them.
2. Freedom from Emotional Baggage: By addressing and processing past experiences, you’ll lighten the load and create space for growth and joy.
3. Enhanced Emotional Intelligence: Develop self-awareness, self-regulation, and empathy, enabling you to navigate life’s challenges with grace and composure.
4. Strengthened Relationships: Build healthier, more authentic connections with the people in your life through a deeper understanding of their emotions and motivations.
5. Empowerment and Confidence: Take control of your story, knowing that you have the skills and mindset to overcome obstacles and achieve your full potential.
The Author of My Life Program is not about quick fixes or surface-level solutions. It’s a deeply transformative experience that addresses the root causes of limiting beliefs and emotional struggles.
By combining the principles of emotional intelligence with the Neuro-Coach Method, this program provides a holistic approach to self-discovery and growth.
Through this process, you’ll gain a newfound sense of freedom, creativity, and fulfillment, ready to live the full life you’ve always desired.
You’ll not only understand your journey but also embrace the people and experiences that shape it, moving forward with purpose and intention.
The Author of My Life Program is designed to guide you toward living a life of clarity, purpose, and balance. By the end of the program, you will achieve:
Clarity of Vision
A clear understanding of your goals, desires, and the life you want to create.
Insight into what truly matters to you and the steps to achieve it.
A Structured Life
A practical and personalized roadmap for your personal and professional growth.
Systems and habits that align with your values and support long-term success.
Developed Emotional Intelligence
The ability to identify, understand, and regulate your emotions effectively.
Improved self-awareness, empathy, and the ability to navigate relationships with confidence.
Emotional resilience to manage stress, adapt to challenges, and stay grounded in any situation.
Empowered Decision-Making
The tools and confidence to make decisions that align with your authentic self.
Freedom from emotional drainers, self-doubt, and limiting beliefs.
Holistic Personal Growth
A deep understanding of how your thoughts, emotions, and actions influence your life.
A more mindful and intentional approach to living, fostering both inner peace and outward success.
By focusing on self-awareness, emotional intelligence, and structured planning, this program empowers you to take control of your story. You’ll leave with a clear sense of direction, the tools to overcome obstacles, and the emotional mastery to thrive in every area of your life.
For only R11 950, you will receive
12 x personalized coaching sessions (in-person or via Zoom).
- 90min 1x per week over a 3-4 month period
- 9x Frameworks
- 3x online assessments and a comprehensive Report
- 3x Practical Evaluations
- 3x Intervantions Sessions
(payment options available)
Begin Your Journey Today
Are you ready to take control of your story and become the author of your own life?
The Author of My Life Program is your opportunity to break free from the past, embrace your present, and create the future you deserve. Your journey to emotional freedom and self-discovery begins here—let’s walk this path together.
Latest blog posts
Your FREE Quiz
(ACE) Adverse Childhood Experiences
This form is a self-assessment tool to help you calculate your ACE score.
It includes 10 yes-or-no questions about childhood experiences.
Your score is calculated based on the number of 'Yes' answers. Please answer honestly and privately.
READ THE INSTRUCTIONS CAREFULLY
Created with © systeme.io